Essential Oils

doterra_wellness-advocate

Essential oils have been used for their therapeutic properties for thousands of years.  They are beautiful gifts of the earth, taken from flowers, plants, trees and fruits.  doTERRA essential oils are 100% natural and are a great way of supporting your emotional and physical wellbeing. Whether you are looking for an energy boost, a way to improve your quality of sleep, create a deeper meditation/yoga practice, use as a natural remedy or just create a beautiful aroma in the home, there are so many ways that you can benefit from these beautiful oils.

Here are a few more ways that essential oils can benefit you:

Uplift and balance emotions
• Relieve stress with calming effect on body and mind
• Support nutrition and balance digestion
• Boost immune system and support cell regeneration
• Support respiratory, digestive and other systems within the body
• Help to balance hormones
• Support meditation and yoga practices
• A natural alternative to toxic cleaning products
• Can be added to baking and cooking to enhance flavour

To create a drop of essential oil often requires hundreds of pounds of plant material, which is why they can be so potent and more effective than using dried herbs. For example 1 drop of doTERRA peppermint essential oil is the equivalent to 28 cups of peppermint tea!! This is why they can be so powerful and helpful in easing common ailments in the body.

If you have been to one of my yoga classes or workshops you are bound to have come into contact with my doTERRA essential oils. I constantly get feedback for how much my students love their beautiful scents and the positive impact they have on their bodies and minds. Using essential oils with yoga or meditation is a great way of deepening your practices. I personally love the way that they can have such a positive effect on my body and my emotions and they have reminded me once again how important it is to take that time out to look after me. I also believe they can be powerful tools to anchor the mind into the present moment, helping to live more mindfully.

The reason that I have specifically chosen to partner with doTERRA essential oils is because they are the highest quality essential oils that I have found and are very ethical in the way they carry out their business. All essential oils that they produce are rigorously tested and free from fillers, artificial ingredients, contaminants, pesticides or chemical residues. They also source their essential oils sustainably; paying their farmers stable and fair prices, whilst helping to raise living standards through their humanitarian work by building amenities such as schools and hospitals in the communities that they work with.

Would you like to find out more about essential oils?

There are lots of ways that you can do this. You could:

  • come to a free essential oils workshop
  • have a free wellbeing consultation
  • come to an essential oils and yoga workshop
  • host your own essential oils events
  • sample or buy some doTERRA essential oils

To do any of the above please fill out the form below and I will get back to you to organise.