Cultivating an Open Heart with Yoga


Date(s) – Saturday, 24 Feb, 2018
2:00 pm – 4:00 pm

Anahata is the Sanskrit name for our heart chakra meaning ‘unhurt, unstuck or unbeaten’. The word implies that deep beneath our personal stories of suffering and pain lies boundless love and compassion. It is the energy centre, from which love, joy and happiness emanate from. In this heart opening based workshop we will combine a mix of active chest and shoulder openers with beautiful essential oils aimed to leave one feeling energised, uplifted and with a deeper connection to oneself and those around them.

The workshop will incorporate yoga (suitable for all levels), essential oils and guided meditation. The essential oils will be specifically selected to match the intentions and goals of the yoga poses, deepening the practice and creating a beautiful sensory experience.

£25 (£20 for frequent card holders – please telephone Lynn 07799 197317 or email Lynn to reserve your place. Your place is confirmed once payment has been made cash/cheque at The Centre).

Please arrive at least 10 minutes before the start of the workshop.
If you cancel you booking and there is no one available to take your place we reserve the right to with hold 25% of your payment. If The Yoga Centre cancels the event you will receive a full refund. If you arrive on the day without pre-booking a place we cannot guarantee that a place will be available. Maximum number is 14.


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